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The Refractory Period - A Key to Emotional Intelligence and Culture Change

Posted by Douglas A Wick on Sun, Jul 20, 2025

In our last blog, we explored how it’s possible to become addicted to emotions. Today, we go a step further to uncover something just as critical: the refractory period — how long you remain emotionally reactive after an experience or event—and how this affects your personal well-being, leadership, and workplace culture.

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Topics: Culture of Discipline, emotional intelligence, Culture, Refractory Period, Change Your Mind Create New Results, Emotional Addiction, cultural change

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The Strategic Discipline Blog focuses on midsize business owners with a ravenous appetite to improve his or her leadership skills and business results.

Our 3 disciplines include:

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