Strategic Discipline Blog

One new thought won't change your life. One new behavior won't either. The brain changes when a new way of thinking, feeling, and acting is repeated until it becomes familiar.

Read More

Topics: Neuro Change Solutions, Change Your Mind Create New Results, Neuroscience, Dr Joe Dispenza, Neurological Change, Repetition

Elite performers don't wait for the moment. They prepare for it.

Read More

Topics: pattern recognition, Neuro Change Solutions, Change Your Mind Create New Results, Neuroscience, cultural change, Change That Sticks

Lasting change doesn't begin with what you do. It begins with deciding who you are going to become.

Read More

Topics: Business Culture, Company Culture, Change Your Culture, Neuro Change Solutions, Change Your Mind Create New Results, Change That Sticks

Suppose you catch yourself.

Read More

Topics: pattern recognition, Change Your Culture, Neuro Change Solutions, Change Your Mind Create New Results, Change That Sticks

Last week, we explored awareness—the ability to observe your thoughts, emotions, habits, and behaviors rather than automatically becoming them.

Read More

Topics: pattern recognition, Change Your Culture, Neuro Change Solutions, Change Your Mind Create New Results

If you were driving down the highway and your check engine light came on, you wouldn’t ignore it for long.

Read More

Topics: Change Your Culture, Neuro Change Solutions, Change Your Mind Create New Results, Self-Awareness

If nothing changed in your thinking, emotional reactions, habits, and behaviors over the next three years, where would your current patterns take you?

Read More

Topics: Change Your Culture, Change Your Mind Create New Results, Self-Awareness, Change That Sticks, Self-Actualization

Most leaders believe pressure reveals who they are.

Read More

Topics: Neuro Change Solutions, Meditation, Change Your Mind Create New Results, Neuroscience, Handling Stress

Read More

Topics: leadership, Effective Leadership, Change Your Culture, Neuro Change Solutions, Meditation, Change Your Mind Create New Results

Most leaders assume they’re exhausted because of workload.

Read More

Topics: leadership, Change Your Culture, Neuro Change Solutions, Meditation, Change Your Mind Create New Results, Neuroscience, cultural change