If you’re an athlete or have watched sporting events you know that it’s recommended to stretch and jog before engaging in strenuous activity. Does it make sense that you should train your people to do the same thing in your work environment?
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Topics: People, productivity, rhythm, routine
“I’d get up at 4:30 AM, exercise, read something inspirational, and then have a healthy breakfast. That was my routine.” My client was explaining why he decided to re-gage our coaching work. When we were working together this had been his faithful morning regiment, every day. For the past year or better he explained he’d not been following this routine and he found his business and personal focus suffering.
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Topics: Accountability, rituals, precision and specificity, The Power of Full Engagement, routine
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